{"id":873,"date":"2016-07-07T18:48:28","date_gmt":"2016-07-07T09:48:28","guid":{"rendered":"http:\/\/medical-engine.com\/sonota\/?p=873"},"modified":"2016-07-07T18:48:28","modified_gmt":"2016-07-07T09:48:28","slug":"mulukhiya-recipe","status":"publish","type":"post","link":"https:\/\/medical-engine.com\/sonota\/mulukhiya-recipe\/","title":{"rendered":"\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u4eba\u6c17\u30ec\u30b7\u30d4\uff01\u304a\u3059\u3059\u3081\u306e\u98df\u3079\u65b9\u3092\u3054\u7d39\u4ecb"},"content":{"rendered":"\n<!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ -->\n<div class=\"4cf68560a35498e9a2103a98cb18d3a9\" data-index=\"1\" style=\"float: none; margin:30px 0 30px 0; text-align:center;\">\n<div align=\"center\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30c9\u30ea\u30f3\u30af<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- \u305d\u306e\u4ed6\u533b\u7642 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-7421917972211870\"\r\n     data-ad-slot=\"6473419345\"\r\n     data-ad-format=\"rectangle\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-876\" src=\"https:\/\/medical-engine.com\/sonota\/wp-content\/uploads\/2016\/07\/718638d826b2ed3b988d47d5fa3c8603_s.jpg\" alt=\"\u6599\u7406\" width=\"575\" height=\"384\" srcset=\"https:\/\/medical-engine.com\/sonota\/wp-content\/uploads\/2016\/07\/718638d826b2ed3b988d47d5fa3c8603_s.jpg 575w, https:\/\/medical-engine.com\/sonota\/wp-content\/uploads\/2016\/07\/718638d826b2ed3b988d47d5fa3c8603_s-300x200.jpg 300w\" sizes=\"(max-width: 575px) 100vw, 575px\" \/><\/p>\n<p>\u30e2\u30ed\u30d8\u30a4\u30e4\u306f\u03b2\u30ab\u30ed\u30c6\u30f3\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u30e0\u30c1\u30f3\u3068\u3044\u3046\u6210\u5206\u306b\u3088\u308a\u80c3\u306e\u7c98\u819c\u304a\u4fdd\u8b77\u3084\u30b3\u30ec\u30b9\u30c6\u30ed\u30fc\u30eb\u306e\u5438\u53ce\u3092\u6291\u5236\u3059\u308b\u50cd\u304d\u304c\u3042\u308b\u3001\u3068\u3066\u3082\u4f53\u306b\u512a\u3057\u3044\u91ce\u83dc\u3068\u306a\u3063\u3066\u304a\u308a\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u305d\u3093\u306a<span style=\"color: #ff0000;\"><strong>\u30e2\u30ed\u30d8\u30a4\u30e4\u3092\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u30ec\u30b7\u30d4<\/strong><\/span>\u30923\u3064\u3054\u7d39\u4ecb\u3055\u305b\u3066\u9802\u304d\u307e\u3059\u3002<\/p>\n<p><\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">1<\/span> \u7f8e\u5bb9\u306b\u3082\u52b9\u679c\u3042\u308a\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u7d0d\u8c46<\/a><ul><li><a href=\"#1\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u6750\u6599\uff081\u4eba\u524d\uff09<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_2\">1.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">2<\/span> \u590f\u306b\u3074\u3063\u305f\u308a\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u6885\u307f\u305e\u308c\u548c\u3048<\/a><ul><li><a href=\"#4\"><span class=\"toc_number toc_depth_2\">2.1<\/span> \u6750\u6599\uff084\u4eba\u524d\uff09<\/a><\/li><li><a href=\"#i-4\"><span class=\"toc_number toc_depth_2\">2.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#i-5\"><span class=\"toc_number toc_depth_1\">3<\/span> \u7c21\u5358\u8abf\u7406\u3067\u6804\u990a\u6e80\u70b9\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u3068\u5375\u306e\u51b7\u88fd<\/a><ul><li><a href=\"#2\"><span class=\"toc_number toc_depth_2\">3.1<\/span> \u6750\u6599\uff082\u4eba\u524d\uff09<\/a><\/li><li><a href=\"#i-6\"><span class=\"toc_number toc_depth_2\">3.2<\/span> \u4f5c\u308a\u65b9<\/a><\/li><\/ul><\/li><li><a href=\"#i-7\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"i\">\u7f8e\u5bb9\u306b\u3082\u52b9\u679c\u3042\u308a\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u7d0d\u8c46<\/span><\/h2>\n<p>\u6804\u990a\u304c\u8c4a\u5bcc\u306a\u30e2\u30ed\u30d8\u30a4\u30e4\u3092\u540c\u3058\u304f\u6804\u990a\u304c\u8c4a\u5bcc\u306a\u7d0d\u8c46\u3068\u5408\u308f\u305b\u308b\u4e8b\u306b\u3088\u308a\u3001<span style=\"color: #ff0000;\">\u7f8e\u5473\u3057\u304f\u304b\u3064\u4f53\u306b\u512a\u3057\u3044\u6599\u7406<\/span>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3><span id=\"1\">\u6750\u6599\uff081\u4eba\u524d\uff09<\/span><\/h3>\n<ul>\n<li>\u30e2\u30ed\u30d8\u30a4\u30e4\uff081\u30d1\u30c3\u30af\uff09<\/li>\n<li>\u7d0d\u8c46\uff081\u30d1\u30c3\u30af\uff09<\/li>\n<li>\u307f\u3058\u3093\u5207\u308a\u7389\u306d\u304e\uff08\u5927\u3055\u30581\uff09<\/li>\n<li>\u306a\u3081\u3053\u6c34\u716e\u7f36\uff08\u9069\u91cf\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-2\">\u4f5c\u308a\u65b9<\/span><\/h3>\n<ol>\n<li>\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u8449\u306e\u90e8\u5206\u3060\u3051\u3092\u6458\u307f\u53d6\u308a\u3001\u5869\u5c11\u3005\u5165\u308c\u305f\u71b1\u6e6f\u3067\u3055\u3063\u3068\u8339\u3067\u3066\u6c34\u306b\u3068\u308a\u3001\u6c34\u3092\u304d\u308a\u307e\u3059\u3002<\/li>\n<li>\u307e\u306a\u677f\u306e\u4e0a\u3067\u7d30\u304b\u304f\u523b\u307f\u307e\u3059\u3002\u7d0d\u8c46\u3082\u540c\u69d8\u306b\u523b\u3093\u3067\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>\u7d0d\u8c46\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u3001\u523b\u307f\u7389\u306d\u304e\u3092\u6df7\u305c\u3066\u5c0f\u9262\u306b\u76db\u308a\u3001\u6c34\u716e\u306a\u3081\u3053\u3092\u306e\u305b\u3066\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<li>\u304a\u597d\u307f\u3067\u91a4\u6cb9\u3092\u304b\u3051\u3066\u98df\u3079\u308b\u3068\u7d76\u54c1\u3067\u3059\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-3\">\u590f\u306b\u3074\u3063\u305f\u308a\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u6885\u307f\u305e\u308c\u548c\u3048<\/span><\/h2>\n<p>\u590f\u30d0\u30c6\u306a\u3069\u3001<span style=\"color: #ff0000;\">\u98df\u6b32\u304c\u306a\u3044\u6642\u306b\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u6599\u7406<\/span>\u3067\u3059\u3002<\/p>\n<h3><span id=\"4\">\u6750\u6599\uff084\u4eba\u524d\uff09<\/span><\/h3>\n<ul>\n<li>\u30e2\u30ed\u30d8\u30a4\u30e4\uff08180g\uff09<\/li>\n<li>\u5927\u6839\uff0880g\uff09<\/li>\n<li>\u6885\u5e72\u3057\uff081\u500b\uff09<\/li>\n<li>\u304b\u3064\u304a\u7bc0\uff083g\uff09<\/li>\n<li>\u3057\u3087\u3046\u3086\uff08\u5927\u3055\u30582\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-4\">\u4f5c\u308a\u65b9<\/span><\/h3>\n<ol>\n<li>\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u8449\u3092\u3061\u304e\u308a\u3001\u830e\u306e\u90e8\u5206\u304b\u3089\u5148\u306b\u6cb8\u9a30\u3057\u305f\u304a\u6e6f\u306b\u5165\u308c\u3066\u3001\u830e\u304c\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u304d\u305f\u3089\u8449\u3092\u52a0\u3048\u3066\u4e00\u7dd2\u306b\u8339\u3067\u307e\u3059\u3002<\/li>\n<li>\u8449\u304c\u3057\u3093\u306a\u308a\u3057\u3066\u304d\u305f\u3089\u30b6\u30eb\u306b\u3042\u3051\u3001\u51b7\u6c34\u306b\u53d6\u308a\u307e\u3059\u3002<\/li>\n<li>\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u6c34\u6c17\u3092\u7d5e\u3063\u3066\u53d6\u3063\u305f\u3089\u30011.5cm\u611f\u899a\u306e\u9577\u3055\u306b\u5207\u308a\u307e\u3059\u3002<\/li>\n<li>\u5927\u6839\u306f\u76ae\u3092\u5265\u304d\u3001\u304a\u308d\u3057\u91d1\u3067\u3059\u308a\u304a\u308d\u3057\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>\u6885\u5e72\u3057\u306f\u7a2e\u3092\u53d6\u308a\u3001\u5305\u4e01\u3067\u7d30\u304b\u304f\u53e9\u3044\u3066\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>\u5148\u307b\u3069\u5207\u3063\u305f\u30e2\u30ed\u30d8\u30a4\u30e4\u3068\u5927\u6839\u306e\u6c34\u6c17\u3092\u3055\u3089\u306b\u7d5e\u308a\u3001\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u6885\u5e72\u3057\u3001\u304b\u3064\u304a\u7bc0\u3001\u3057\u3087\u3046\u3086\u3068\u5171\u306b\u3057\u3063\u304b\u308a\u6df7\u305c\u5408\u308f\u305b\u307e\u3059\u3002<\/li>\n<li>\u5c0f\u9262\u306b\u79fb\u3057\u3066\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n<p><\/p>\n<h2><span id=\"i-5\">\u7c21\u5358\u8abf\u7406\u3067\u6804\u990a\u6e80\u70b9\u3001\u30e2\u30ed\u30d8\u30a4\u30e4\u3068\u5375\u306e\u51b7\u88fd<\/span><\/h2>\n<p>\u6642\u9593\u304c\u306a\u3044\u6642\u306b\u3082<span style=\"color: #ff0000;\">\u3055\u3063\u3068\u4f5c\u308c\u3066\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u308b\u6599\u7406<\/span>\u3067\u3059\u3002<\/p>\n<h3><span id=\"2\">\u6750\u6599\uff082\u4eba\u524d\uff09<\/span><\/h3>\n<ul>\n<li>\u30e2\u30ed\u30d8\u30a4\u30e4\uff081\u888b\uff09<\/li>\n<li>\u5375\uff082\u500b\uff09<\/li>\n<li>\u30dd\u30f3\u9162\u3057\u3087\u3046\u3086\uff08\u5927\u3055\u30581\uff09<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><span id=\"i-6\">\u4f5c\u308a\u65b9<\/span><\/h3>\n<ol>\n<li>\u30e2\u30ed\u30d8\u30a4\u30e4\u306e\u8449\u3092\u3082\u304e\u3001\u679d\u3092\u53d6\u308a\u9664\u304d\u307e\u3059\u3002<\/li>\n<li>\u71b1\u6e6f\u3067\u3055\u3063\u3068\u8339\u3067\u3001\u51b7\u6c34\u3067\u51b7\u307e\u3057\u305f\u3089\u6c34\u6c17\u3092\u5207\u308a\u3001\u8efd\u304f\u523b\u3093\u3067\u304a\u304d\u307e\u3059\u3002<\/li>\n<li>\u523b\u3093\u3060\u30e2\u30ed\u30d8\u30a4\u30e4\u3092\u76bf\u306b\u76db\u308a\u3064\u3051\u3066\u3001\u30dd\u30f3\u9162\u3092\u304b\u3051\u307e\u3059\u3002<\/li>\n<li>\u305d\u306e\u4e0a\u304b\u3089\u6eb6\u304d\u5375\u3092\u304b\u3051\u3066\u3001\u51b7\u8535\u5eab\u306b\u5165\u308c\u3066\u6570\u5206\u9593\u51b7\u3084\u3057\u305f\u3089\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><span id=\"i-7\">\u307e\u3068\u3081<\/span><\/h2>\n<p>\u3044\u304b\u304c\u3060\u3063\u305f\u3067\u3057\u3087\u3046\u304b\uff1f\u4e3b\u306b\u30b9\u30fc\u30d7\u306a\u3069\u304c\u6709\u540d\u306a\u30e2\u30ed\u30d8\u30a4\u30e4\u6599\u7406\u3067\u3059\u304c\u3001\u4e00\u5de5\u592b\u52a0\u3048\u308b\u3060\u3051\u3067\u7c21\u5358\u304b\u3064\u7f8e\u5473\u3057\u3044\u6599\u7406\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>\u6804\u990a\u4fa1\u3082\u3068\u3066\u3082\u9ad8\u3044\u306e\u3067\u3001\u4eca\u6669\u306e\u6599\u7406\u306e\u5f8c1\u76bf\u4f55\u306b\u3057\u3088\u3046\uff1f\u3068\u601d\u3063\u305f\u3089\u7c21\u5358\u306b\u4f5c\u308c\u308b\u30e2\u30ed\u30d8\u30a4\u30e4\u6599\u7406\u304c\u30aa\u30b9\u30b9\u30e1\u3067\u3059\u3088\u3002<\/p>\n\n<!-- Quick Adsense WordPress Plugin: http:\/\/quickadsense.com\/ -->\n<div class=\"4cf68560a35498e9a2103a98cb18d3a9\" data-index=\"1\" style=\"float: none; margin:30px 0 30px 0; text-align:center;\">\n<div align=\"center\">\u30b9\u30dd\u30f3\u30b5\u30fc\u30c9\u30ea\u30f3\u30af<\/div><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script>\r\n<!-- \u305d\u306e\u4ed6\u533b\u7642 -->\r\n<ins class=\"adsbygoogle\"\r\n     style=\"display:block\"\r\n     data-ad-client=\"ca-pub-7421917972211870\"\r\n     data-ad-slot=\"6473419345\"\r\n     data-ad-format=\"rectangle\"><\/ins>\r\n<script>\r\n(adsbygoogle = window.adsbygoogle || []).push({});\r\n<\/script>\n<\/div>\n\n<div style=\"font-size: 0px; height: 0px; line-height: 0px; margin: 0; padding: 0; clear: 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